Exercises To Firm Butt

Exercises To Firm Butt

Repeat for 15 reps. Exhale and lift one leg as high as you can while keeping it straight with a flexed foot. While you stand facing a chair, raise your right leg, knee facing up, foot flexed and place your heel on the seat. Step together and repeat. As for toning your butt and obliques and shoulders? Pivoting Curtsy Lunge How to do it:

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Stand with feet parallel and shoulder -width apart. As for toning your butt and obliques and shoulders?

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